These resistance bands are light weight yet extremely durable. Use them to create a total 'home gym' for a full body strength workout. Strength training is the best way to boost your metabolism to keep your body lean, toned and biologically younger!
You can progress your workout as you get stronger with this variable resistance band to be able to stay in great shape for life.
We also have strength training and cross training workout programmes available to give you instructions on how to use your band to best effect.
Check out the listing for 'Complete Cross Train Workout'
The perfect workout tool that you can use anywhere; at home, at the office, even on holiday!